Our Story

My training career started as a gymnastics coach. I taught tumbling and boys gymnastics for almost 3 years. I really enjoyed seeing my athletes progress and succeed. After completing my degree in Process Technology, I transitioned into plant operations down in Houston. However after several years I felt the call to go back into training. This time I decided to become a personal trainer and work in a fitness facility. I enjoy every minute of it and look forward to one day owning my own gym.

Meet Your Trainer

Life's about going all in and living to your fullest potential.

My fitness background involves gymnastics, weightlifting, and long distance running.

I love inspiring others to reach their goals.


Thomas Kozuch

Owner and Personal Trainer

Take A Small Step Towards Improving Your Health

Getting healthy is easier than you think. With my small step habit changing approach you will be achieving your fitness goals in no time!